CANCER AWARENESS MONTH
by Lydia Bogar
Here at BOLLI, one thing that unites us even more than our age, unfortunately, is cancer. I would bet the farm that everyone currently reading this has been touched directly by cancer.
My father died fifty-eight years ago of stomach and colon cancer. As a long time smoker, there were probably malignancies in his lungs as well. All three of my boy cousins have had gastrointestinal polyps surgically removed. As the only girl cousin, I had my first colonoscopy at age 50. Free and clear to date.
Being proactive is the only way to chase the fear away. Limit bad chemicals in your life: don’t use pesticides, filter your tap water, use organic cleaning products whenever possible, and don’t tuck your cell phone into your bra.
My best friend Betty died seven years ago. She had a lump behind her knee that she shrugged off for almost a year. The diagnosis of bone cancer was a true shock. Within a month, she lost most of her left leg. Within six months, she lost her life.
Fifteen minutes of sun exposure, especially in the morning, is the best way to increase the body’s production of Vitamin D.
Within four months of her second melanoma diagnosis, my daughter Joanne was in clinical trials at Dana Farber. It was too late for her, and the treatments made her viciously sick. She had worshipped the sun but slathered sunscreen on her little boys. Metastatic melanoma will take over your brain and kill your personality. Then it kills you.
Walking and exercise is good for overall health, and walking with a friend is even better. Two years ago, I admitted to being old enough to go to exercise at the Senior Center. Yoga is much easier now, and the new friends are great too! Breathing and meditation are easy remedies for insomnia.
My friend Sally retired to a golf course in South Carolina. Last year, she was diagnosed with breast cancer. As a retired surgical nurse, she knows the questions to ask as well as the treatments that she will and won’t have. Surgery and radiation were sufficient, for now. Her youngest daughter is having radiation for a rare carcinoma. I pray for them both every day.
Being aware of signs, symptoms, and signals is not enough. Fighting this enemy helps families and survivors in a hundred different ways.
This summer will be my fourth cycle of volunteering at the Pan Mass Challenge, the largest and longest running charity bike ride in the country. I help to register riders on Friday afternoon and bag trash at Mass Maritime on Saturday afternoon. On the way home, both days, I cry tears of fulfillment.
Cultivating happiness is not easy.
It is necessary.
Our own “Renaissance Woman,” Lydia has done everything from teaching English to doing volunteer emergency service. She says she “hails from Woosta–educated at BOLLI.”