Tag: MA in Conflict Resolution and Coexistence

Facing Your Capstone Presentation

Neh Meh, MA SID/COEX'24 headshot

Neh Meh, MA SID/COEX’24

Most graduate students are busy finishing their classes, dealing with projects, and preparing for graduation. Most importantly, many of our graduate students are preparing the requirement that essentially allows them to walk in the graduation ceremony and obtain their degree: their a capstone project. Many of the graduate programs at Heller also require students to do an internship, practicum, field research, or thesis paper. The good thing is that the Executive Director of the Global Programs at Heller is very flexible with whatever you choose, making our graduate life much easier. After completing the capstone project, students must present it in person or virtually.

However, before we jump to talking about presenting the capstone project, you should know that students must take many different steps before they’re ready to present their capstone project, and that those steps could vary for each student. As a dual degree student majoring in Conflict Resolution and Coexistence and Sustainable International Development, I will share my experiences and journey in how and why I chose to do what I did and what I learned from it. It was during my second semester in graduate school, around February 2022 that I started thinking about different internships for my practicum. An ideal timeline is like this: completing an internship or any project during the summer and writing a report about my internship experiences in the fall semester. So, I started thinking about different organizations, researching their missions and visions to see if they aligned with my interest, and began sorting through the opportunities. Then, I thought of the Jesuit Refugee Service, a non-profit organization in Thailand that serves refugees. I remember the organization’s involvement in refugee education, especially for the Karenni (if you have not heard about Karenni, it is an ethnic group from Myanmar). I contacted the organization’s director and shared my background and interest. He then asked for my resume, and after that, he agreed to let me work with the organization over the summer on Peace and Reconciliation’s peacebuilding project. The Jesuit Refugee Service’s peacebuilding essentially focuses on rebuilding relationships and building the capacity to face difficulties.

I spent three months in Thailand researching the peacebuilding project and organized a training centered on peacebuilding through education. I utilized education to build peace by educating the Karenni and Karenni refugees about ways to tackle conflicts and skills that enable them to create the right relationships between themselves. While interning with JRS, I completed my peacebuilding project called “Peacebuilding through Education”. After completing my three-month project, I returned to Heller to continue my Sustainable International Development degree. As a SIDCO, I had the option to present in May; however, since my project was funded by the peace award from Marice Kapf Hahn, I had to present my completed project before the year ended.

I’ll admit that this timeline was less than ideal and at times I felt rushed, or felt like did not have enough time to put everything together, since I was also working on writing the report/thesis paper. However, one very helpful thing for me was to have a daily schedule planned out every week. For example, I set aside 30 minutes on Sunday to plan for the week, including what I wanted to accomplish each day. As a result, I managed to finish both the thesis paper and presentation in two months! Looking back, it was a wild ride. I could not believe I had managed to complete a 40-page of report/thesis paper and 15 slides of the presentation within two months, but the experience was worth it. I also learned to manage my stress and time and prioritize what’s important and not important.

If you thought that was a lot, remember that I still had to present the presentation I had prepared. For the actual presentation, you only need to put together seven Powerpoint slides, present for ten minutes, and give ten minutes for a question and answer session. I was very nervous about my presentation, but a little practice before the actual presentation was very helpful, so my advice is to practice presenting the day before the actual presentation.

Now that I finished my capstone project, I feel like a heavy weight has been lifted off my shoulders. I am excited to finish up my last semester and graduate!

Learning from your Heller Classmates

Woman in glasses smiling at the camera

Sami Rovins COEX/MS ’21

I’ve learned so much during my time at Heller so far— but the education I’ve gained outside of the classroom has been just as valuable to me as the lessons I learned from my professors. Heller students come to Brandeis from so many different countries and backgrounds, and bring their own personal experiences and knowledge with them to Heller, and I’ve really, really enjoyed the new perspectives they’ve helped me to gain!

As a self-described “linguistics nerd”, I can’t get enough of learning new words to add to my vocabulary. Surrounded by my COEX cohort, I couldn’t help but pick up phrases from my classmates who speak French, Swahili, and Mandarin (just to name a few.) I can even properly insult someone in Arabic, if the need ever arises. I’ve studied Hindi over the last few years, and I’ve made friends who were able, as native Hindi speakers, to offer to practice conversation with me. I’ve also had fun finding similar words that exist in languages that may seem unrelated at first.

The cultural exchange I’ve had with my COEX classmates also extends to food. Every culture celebrates food in its own special way. Last fall, we held a potluck where I got to try an Iraqi stew, Egyptian shakshuka, Amish friendship bread, and baba ganoush. If I hadn’t met my friends here at Heller, I may never have had the opportunity to try and learn about new food and the cultural significance that surrounds them.

My COEX classmates have also come to Heller with very different professional experiences, which informs the way I’ve learned outside of Heller’s classrooms. My friends have told me about working as educators and tour guides, as businesspeople, as Peace Corps Volunteers, and as workers in complex conflict zones such as Syria. Personally, I worked for a variety of non-profit organizations before coming to Heller, and my classmates were just as interested in hearing about my professional experience as I was about theirs. Hearing about my classmates’ professional experiences helped me to better contemplate and understand my own career aspirations. Exchanging these ideas and information with each other was an incredible, and very exciting, learning experience for all of us in the cohort.

When evaluating grad schools, it is equally important to consider the lessons you can learn outside of the classroom as the knowledge you’ll gain from your professors. I have gleaned so much from my COEX friends, and this information has been both professionally valuable as well as culturally enriching to me personally. The cultural exchange that takes place between Heller students is endlessly informative, exciting, and fulfilling. My friends at Heller have been some of my favorite teachers.

Working to Change the World: Sami Rovins’ Internship Diary Part 2

Woman in glasses smiling at the camera

Sami Rovins COEX/MS ’21

I’m working with Shadhika this summer as a Project Intern. Shadhika is a women’s empowerment organization based partly in Denver, and in various sites throughout India. Our goal is to increase the agency and autonomy of women and girls through comprehensive education projects. Now that I’m about a month and a half into my internship, I’m noticing the pace of my work speeding up as my responsibilities expand and evolve. I am currently working on a project to monitor and evaluate Shadhika’s programs from a human rights-based perspective. A regular day for me looks like this:

7:30 am – I meet with my supervisor via Zoom. She is located in Pune, India, and since there is a nine and half hour time difference, we generally speak early in the morning.

8:45 am – I grab another cup of coffee and a slice of toast, and dig into Shadhika’s records to analyze grant reports from 5 years ago. Since I can’t be at our project sites in person, these reports help me get a better sense of our programs.

10:00 am – I hop onto Zoom again for a staff meeting. We’re a small staff of seven people, so we have the opportunity to chat and catch up before getting into work-related discussions. I also give a short presentation on what I think are key takeaways from analyzing the reports I read earlier, and I’m excited to receive feedback from the rest of Shadhika’s staff.

11:50 am – Unexpectedly, I see an email from the Executive Director of Shadhika. She’s read the document I wrote and offered encouraging feedback and thoughtful questions. I feel great that she takes the time to dive deep into the work I’m doing!

12:35 pm – The “what am I going to have for lunch?!” debate begins…

2:00 pm – After grabbing one more cup of coffee, I respond to my ED’s comments and questions on the document I produced. I feel confident about the work I’ve completed and grateful for the constructive feedback I’ve received so far.

3:15 pm – I take a much-needed break and take my dog for a walk in the woods. It’s a beautiful Summer day!

3:45 pm – I begin the next step in my long-term project and start gathering research on other programs using similar human rights-based frameworks.

5:10 pm – It’s been a long day, but a fulfilling one. I call it quits and move on to some Netflix-ing while my dog snoozes next to me on the couch.

At this point in my internship, I feel more focused in my goals and more engaged in the work Shadhika is doing. Although this internship has often been challenging, I find myself learning and growing more with each challenge I tackle. I appreciate that despite being many miles away from all of the other staff members, I feel connected to and supported by my supervisor, my Executive Director, and everyone else working at Shadhika.

What I Wish I’d Known When I Started Heller: Sami Rovins’ Perspective

Woman in glasses smiling at the camera

Sami Rovins COEX/MS ’21

For me, starting grad school was simultaneously an overwhelming, exciting, confusing, and invigorating experience. I certainly had no clue what to expect. So, what advice would I give to someone just beginning their Heller journey?

First, I want to remind incoming Heller students to stay calm: you are here for a reason, and you should be confident in your ability to do important and impactful work here. At times, you may slip into comparing yourself to other students, measuring their professional backgrounds and experiences against yours. But here at Heller, we are all in the same boat. No one is doing “better” or “worse” work than anyone else, and Heller is certainly not a competition. Essentially, everybody has the same goal of being a benefit to their communities, their nations, and the world.

Another piece of advice I can give is: the cold weather isn’t as horrible as everyone makes it out to be! Granted, I am from the Northeast and therefore used to the cold. Be sure to buy good, sturdy snow boots, especially if you intend on walking to Brandeis, or around Waltham and Boston. Get waterproof gloves, wool socks, a warm hat that covers your ears, and a waterproof coat— these items are definitely necessary to get through winter in Waltham comfortably.   But remember, winter will always come to an end and Massachusetts summers are beautiful.

I would also recommend that you explore Boston and the surrounding areas as much as possible! I sometimes get stuck in “campus mode” and spend all day tucked away in Heller. It will make a huge difference to your mental health if you find time to explore outside of Brandeis. The historic Walden Pond is only a 20-minute drive from Waltham, Cambridge has wonderful bookstores, and Salem offers everything from cute vintage shops to museums about witches. Leaving campus helped me to clear my head, and ultimately allowed me to perform better as a student. Exploring is also a great way to gain ownership over your new home and a way to feel more present and “at home” in Massachusetts overall.

The last piece of advice I want to emphasize is about cultivating relationships at Heller. I am prone to shyness, and in my first few weeks at Heller, I felt reticent to begin fostering significant relationships with professors and with my cohort. My advice to you is: Don’t hold back! Again, everyone is in the same boat and we are here at Heller for the same reasons. Share your interests and experiences with your classmates and with Heller faculty. Take advantage of professors’ office hours, attend on-campus events, and make weekend plans to unwind with your cohort. The opportunity to foster and cultivate relationships is one of the most valuable things Heller offers to its students. Ask your professors questions, even if you think it might sound silly. Listen to the members of your cohort as they describe their unique experiences. I am so very thankful for the people I have met during my first year at Heller. I have met faculty who sparked new interests within me, and friendships I am certain I will maintain throughout my life. Studying at Heller is a significant experience that we all share – cultivate those relationships and let them flourish!

Working to Change the World: Sami Rovins’ Internship Diary

Woman in glasses smiling at the camera

Sami Rovins COEX/MS ’21

This summer I’m interning with Shadhika, an NGO that strives to empower women and girls through holistic education initiatives in various parts of India. As Shadhika’s Project Intern, I’m using a human rights framework in order to re-visit and re-tool the organization’s theory of change. My role involves primary and secondary research, and ongoing communication with Shadhika’s partner NGO’s in India. Today, I’ll be walking you through a typical day at my internship.

8:00am – I get my coffee ready and hop on an early Zoom call with my internship supervisor at Shadhika. She is in Pune, India, so our calls tend to be during my morning, and her evening. We catch up with each other before discussing my work from last week and my action plan for the coming week. She and I will chat again during tomorrow’s meeting with the rest of Shadhika’s staff. There are 7 of us total, and I love that the organization feels like a tight-knit group.

9:00am – After taking my dog for a long walk, I grab a slice of toast and another cup of coffee before getting back to work.

9:51am – I’ve been reading grant reports from Shadhika’s partner NGOs in India to get a better sense of the organization’s programs since I can’t be there in person. There’s a lot of material to get through, and I’m beginning to feel the stress of getting everything done in time. I remind myself to breathe deeply; I’ll get it all done.

11:35 am – I’m already starting to daydream about lunch.

1:15 pm – Finishing up my notes on the different grant reports, I start to compile and analyze the common indicators of success across the partner programs. This task is challenging for me, but I’m enjoying gaining a better understanding of Shadhika’s goals and activities.

2:30 pm – I want to reach out to my supervisor to ask a few questions, but instead, I’ve got to be patient and wait until tomorrow. It’s late in the evening in India now, and I definitely don’t want to wake her up! Yet another challenge of interning virtually, and across time zones.

4:20 pm – At last, I finish up my work for the day. I feel relaxed and confident after completing the task of mapping different indicators of success across Shadhika’s partner organizations. Time for another long walk with my dog and my favorite podcast. Now, I’m starting to daydream about dinner…

Deciding on a Dual Degree: Sami Rovins’ Perspective

Woman in glasses smiling at the camera

Sami Rovins COEX/MS ’21

I began my time at Heller as a Conflict Resolution and Coexistence student, but quickly realized I wanted to pursue a degree in Global Health Policy and Management as well: I am extremely interested in the intersection of conflict management, gender, and sexual health, and in the future, I hope to work with women and girls in conflict zones to address their sexual and reproductive health needs.  I feel confident that earning degrees in both COEX and GHPM will further this goal and will allow my knowledge in these fields to expand even greater.  I love that I have the opportunity at Heller to blend the curriculums of the COEX and GHPM programs and that I have the chance to tailor each program to fit my professional goals and interests. 

When I was first considering adding a dual degree, I wasn’t sure if the GHPM and COEX programs even made sense together: the two degrees seemed completely different from each other, and I was worried about how the dual degree would work, or how it might be viewed by future employers. Luckily, I had Heller faculty to ask a million questions about it. Sarah LaMorey, COEX’s practicum coordinator, was incredibly helpful and encouraging of my idea to pursue a dual degree. Sandy Jones was also a great resource; she is the Executive Director of Global Programs (COEX, SID, and MS-GHPM), in addition to being one of my professors. With the encouragement and positivity of Heller faculty on my side, I became much more confident in my goal of pursuing a dual degree, and feel more confident that combining these two degrees will propel me forward in my chosen career.  I really appreciate having the chance to combine two degrees which truly seemed completely different from each other at first. 

I do still feel nervous, though, about starting the Global Health Policy and Management portion of my dual degree in the Fall. I have never studied medicine or health policy, and science has never been a subject I’m particularly good at, so I know it may be an academic struggle for me at times. I am especially nervous about understanding statistics and analyzing data – I’m not exactly a numbers person! Even still, I feel confident that the GHPM degree will bolster the knowledge and experience I have already gained from COEX in a way that is crucial towards advancing my career aspirations. 

As my year as a COEX student is now coming to an end, I am looking forward to starting my journey as a GHPM student. I know it will be quite a challenge, especially as someone without a background in science or medicine. Luckily, I already know what I can expect from Heller – a supportive cohort, excellent professors, and challenging, enlightening classes. 

Changing the World 101: Women, Peacemaking, and Peacebuilding

Woman in glasses smiling at the camera

Sami Rovins COEX/MS ’21

Choosing my favorite class at Heller so far is not an easy task, but one course, in particular, does come to mind. Professor Nanako Tamaru’s class, “Women, Peacemaking, and Peacebuilding” was an excellent course for so many reasons. First, I appreciated the class size. Most classes at Heller are relatively small, but Nanako’s course had only 11 students enrolled. As a result, “Women, Peacemaking, and Peacebuilding” felt particularly intimate and personal, and allowed for even more equal participation among the students. Although it was technically a COEX course, I was the only COEX student there, and my classmates came from a variety of programs at Heller; I really appreciated the differences in perspective that this fostered and encouraged.

The course began in module 2 of my second semester at Heller, the same time quarantine was beginning. Virtual learning hasn’t been easy for me, but Nanako’s class was engaging, challenging, and fun, despite the difficult circumstances. She was able to conduct the class with so much enthusiasm and an eye for detail. Nanako was conscious and considerate of the difficulties her students faced as we suddenly transitioned to online learning, and I always felt comfortable asking for the help or clarity I needed. Nanako managed to turn a potentially rough and tricky transition into an opportunity to engage deeply with her students. Nanako was always happy and eager to illuminate the course with her own professional experience and knowledge.

Most classes at Heller have many assignments intended to be worked on as a group of students, but “Women, Peacemaking, and Peacebuilding” mainly focused on individual assignments. Although I do usually enjoy group work, I loved the variety in the individual assignments we were given. Our assignments included writing an op-ed, as well as giving a presentation on anything that interested us relating to women and security. I also loved the freedom Nanako gave us in choosing what we each wrote our op-ed on, which gave me the opportunity to explore in greater detail the topics that were most relevant to me, my interests, and career choices; I decided to write about how women from the lowest caste in Indian society are on the vanguard of creating radical change in South Asia. Nanako published everyone’s op-eds on the class’s website, which fostered an even greater sense of accomplishment. And now I have the experience of constructing and writing an op-ed under my belt!

In the end, Nanako’s course taught me how and why women need to be incorporated into all aspects of peacebuilding and development. Without women’s inclusion and participation, the programs we design and implement as practitioners will simply be ineffective. As someone who intends to focus on women’s health as my career moves forward, this lesson was especially important and impactful. Although there are many other classes at Heller that left a profound impression on me, Professor Nanako’s “Women, Peacemaking, and Peacebuilding” was absolutely one of the most challenging, helpful, and enjoyable courses I’ve taken as a grad student.

Protected by Akismet
Blog with WordPress

Welcome Guest | Login (Brandeis Members Only)