The Brandeis GPS blog

Insights on online learning, tips for finding balance, and news and updates from Brandeis GPS

Tag: work/life balance

How to Stay Balanced

Written by: Scarlett Huck

Do you find yourself struggling to balance your career and your academics? Maybe you work a full time job and would like to return to school but are unsure of how to do so. Or perhaps you are enrolled in school while also focusing on your career, leaving you in with an overwhelming state of stress. While it may seem impossible, there are ways to balance your life. Take a deep breath and follow these easy steps!

0x600-636x310

Communicate. This can help on a number of levels. If you are feeling overwhelmed, talk to someone: a colleague, a friend or a family member. Two brains are always better than one at problem solving! Often, simply talking about your problems reduces your stress level. Communication is also important between you, your job and your education. For instance, if you are working a full time job but are interested in returning to school, meet with your boss. With clear communication, your boss can even see this as beneficial.

marketing-sales-presentations

Plan your finances. A large concern about school is the fiscal responsibility. While the price tag may seem intimidating, there are practical ways to pay off the bills. One of the easiest ways is to speak to your employer. Often companies reimburse their employees tuition in order to have well-educated, more qualified workers. You are not limited there, you can also apply for scholarships (often merit-based) or work for the school in your free time. Brandeis GPS also offers employers tuition discounts! This can be very helpful when looking to get an affordable degree.

Graph

Disconnect. Yes, we are all living in the 21st century and this means we are constantly glued to our smartphones, tablets and laptops. This instills a sense of easy accessibility and contributes to the amount of time we spend on our devices. While this ease of access is great for work and school, attempt to minimize their use in your free time. Notifications are not easily ignored, adding a sense of stress to a non-work or school environment. Turn off your devices and enjoy what is happening; emails and texts can wait.

uses_salad_300

Stay Healthy. Your body is your friend and you need to take care of it. It is easy to say you are too busy, you don’t have time to exercise or cook a healthy dinner. However, busy people have a tendency to drive their bodies (and therefore their immune systems) into the ground. Waking up early, spending a day stressing, running around, drinking infinite cups of coffee and staying up late just to wake up and do it all over again causes a strain on your body. Make time for a few stress-relieving exercises and stretches, find quick recipes for healthy food in a hurry to keep your body running strong and make getting enough sleep a priority. Pay attention to your health and keep in mind that it is much more difficult to be efficient once you’re sick!

With these tips in mind, you are ready to balance your life! Be sure to check out Brandeis University’s Graduate Professional Studies to see if our online courses could be a good fit for you. We offer rolling admissions and flexible programs to fit your busy schedule!

Not subscribed to our blog?

Click here to subscribe!

Footerindesign

The Balance of Life and Learning

Tom Burt is a recent graduate of our Master of Science in Project and Program Management Program. He is currently the Administrative Contracting Officer for GSA/FAS/Supplier Management. Below is his story about his journey through e-learning at Brandeis Graduate Professional Studies.

“I always knew I would have to go back to school.  My father presource-schedulingresented a perfect example of that—nearing the end of his career, he had been unable to advance any further in his field because he lacked a four-year degree.  For my generation, I equate that to not
having a graduate degree.  Not wanting to be held back from a promotion, going back to school seemed a necessary evil; however, it was a terrifying thought.  Travelling to classes, giving up nights and weekends, simply finding the time to work on assignments—there was no way I would be able to do all that.  Then a co-worker told me about Brandeis GPS, and all my fears went away.

Online Learning made it all possible for me.  I bought my first home about the same time I started my Program and Project Management degree; due to the nature of the program, I was able to balance the challenges of purchasing a home while keeping up with studies.  Also thanks to online learning, I was able to take vacations during semesters!  On ski trips Slimmedto the western US with friends each year, I started every day with a couple hours of school work (and gallons of coffee) before hitting the slopes.  I also remember a trip to Italy for a family wedding that coincided with Professional Communication.  Had I been enrolled in a traditional classroom-based program, I may not have been able to make the trip; instead, I was posting discussion responses while riding the Rome to Florence train, using the onboard wireless, all while traveling at 250 kilometers per hour!  Grazie Brandeis!  Finally, in the last couple semesters, I was able to attend classes while training for an Ironman triathlon (as much as twenty hours of training per week) while also managing to not get fired from my job!

Graduate school does not have to be a life-consuming event, nor should it be.  There is much to be enjoyeBurtofficeslimmedd in life, such as home-ownership, vacations, and the pursuit of personal goals.  These opportunities absolutely can occur, even while maintaining a career and a family.  Not having to sacrifice other opportunities meant everything to me (and also meant the courses flew by in no time!).  Brandeis GPS was and is the key to this ever-important balance of life and learning.  Having achieved this milestone, I can now start
looking forward in my career, confident that I have the educational qualifications to support my endeavors. ”

Click here to subscribe to our blog!

Footerindesign

Protected by Akismet
Blog with WordPress

Welcome Guest | Login (Brandeis Members Only)