Month: January 2023

How to Tell if Heller Might NOT be for You

Many graduate schools will tell you why their school is the best place for you, but today I thought I’d do something a little differently. This is a little unorthodox, but bear with me: today I’ve put together how to know if Heller might not be the best place for you.

Heller might not be the right fit for you if…

  1. You’re comfortable with the status quo. At Heller, the students, faculty, and staff are all committed to promoting social justice and creating a better world. This passion and drive can sometimes be overwhelming, especially if you’re content with the way things are now. Our commitment to making the world a better place is reflected in everything we do at Heller: from our motto to the curriculum, from the research being done in our institutes to the student organizations and events. We strive to create an atmosphere at Heller that inspires and challenges our students, and if you’re not open to that type of environment, it might not be the right fit for you.
  2. You’re already completely satisfied in your career.  Although many of our students come to us having already accomplished great things, if you’re entirely satisfied in your job right now, you might not find the opportunities at Heller to be particularly appealing. At Heller, we work hard to make sure that our students go on to do great things. Our curricula are designed to equip students with both the theoretical knowledge and the hands on tools that will allow them grow and develop professionally, and to enable them to pursue careers that make a positive impact. Our Career Development Center also provides resources, workshops, and one-on-one coaching appointments to help students reach their personal and professional goals. In other words, at Heller, we don’t just care about your success while you’re in school: we’re looking further, to the next five, ten and twenty years after you graduate. If you’re already in a job that you love, and you’re not looking for new opportunities or challenges, the opportunities that Heller offers to grow your career might not be up your alley.
  3. You’re not comfortable being a part of a dynamic community. Heller students come from all walks of life: the person sitting next to you in class might be a optometrist from Nigeria in the United States for the first time, an active duty National Guard service member who will be getting on a helicopter later that day to help put out wildfires, or a Returned Peace Corps Volunteer who was evacuated from their post during the COVID epidemic. These experiences make for a diverse classroom atmosphere, and students come to Heller because they’re passionate about the causes they care about. That combination often means that classroom discussions are full of healthy, respectful debate, and if you’re not comfortable in a dynamic environment, you might find that you feel out of place. Additionally, the focus on social justice at Heller means that there are many discussions  aimed at creating a more inclusive and supportive community, and if you’re not comfortable with this type of atmosphere, you might find it difficult to thrive at Heller.

Like I said– a little unorthodox, but as I hope I’ve made clear, Heller is all about doing things a little bit differently. If any of the things I’ve listed above apply to you, then the Heller School for Social Policy and Management might not be the best fit for you. But if you’re excited about growing your career while challenging the status quo in a collaborative community working towards a common goal of making the world a better place, Heller is the place to be.

Ronunique’s Final Semester Schedule

Ronunique Clark, MPP'23 headshot

Ronunique Clark, MPP’23

Welcome back! How long has it been? Seems like it was forever ago when I wrote my first blog post for the Heller Admissions Blog. I blinked, and now we are in the final semester of my Master of Public Policy program.  “Oh yeah, you made it, you made it”, just like Teyana Taylor said.  So with graduation being about 100 days away, let’s chat about the classes I will be taking this semester to wrap up the Master of Public Policy Program:

Capstone Seminar with Mary Brolin

This is the most important class I will be registered for in my entire academic career here at Heller. The capstone seminar course is designed for students to highlight the policy analysis skills that we have developed throughout our time here.  We generally choose a topic that is relevant to our concentration; having a topic in close proximity with your concentration makes it easier to obtain background knowledge to the policy area and any relevant literature. After determining our topic, we develop action plans to help us conduct our research, literature reviews to diagnose our policy problem, and weigh out the pros and cons for potential policy solutions. By the end of the course, we should have a 25-30 page policy brief, and in the final week of classes, we have a oral presentation on our policy brief.  What makes me excited for this course is the opportunity to showcase the policies I am passionate about and what I  believe to be potential policy solutions.  Bet you want to know what I choose for my topic, huh? Seems like you will have to come to capstone presentations to find it out 😉

Public Finance with Sakshi Jain

This course focuses on the facts and analytical tools to help us determine and understand the theory behind public spending. Some of the focus questions for this course are: what is public spending? When can public spending be too little or too much? Is public spending properly allocated among competing uses and levels of government? As we navigate these questions we will be responsible for producing two blog posts (will I ever be able to escape writing blogs?), a group presentation with a policy brief on a tax policy of interest, and a final funding proposal which will be an extension of our group presentation and policy brief.  I am hoping to leave this class with more knowledge on how we decide on public finance, like: what measures do we use? How do we develop these measures? Who has the final say? I plan to be a sponge in this class and soak up all the knowledge that I can, because a public finance class for a policy student can either make or break you.

Social Experimentation in Children, Youth, and Family Policymaking with Dolores Acevedo Garcia

This course provides a graduate level introduction to the use of social experimentation methods in policy research. When I first saw that this course was up for registration, I actually said, “Ooooh!”.  Honestly, who doesn’t love a course where you can learn how to critically assess policy content, design, results and recommendations, especially when it is social policy focused? We will cover the five basic elements of social experiments (research questions, experimental design, measurement methods, implementation, and interpretation of results) through case studies. We will be responsible for producing an in class policy review, which will serve as our midterm for the course, a non-comprehensive systematic review, and a non-comprehensive review of reviews. I feel this course will really challenge my critical thinking and writing skills in order to help me understand how to design experimental studies to assess the effects of social policies.

Child and Family Policy with Marji Warfield

We have only been back in school for two weeks but I would say this course is starting to become my favorite. The course is organized in three sections: (1) a focus on discussing the definition of family, family functions, and family challenges, in addition to examining the emergence of family policies and how families with diverse identities intersect with different human service systems; (2) family policies designed to support family functions assessing this through policy models on problem definition and policy solutions in conjunction with theoretical frameworks such as critical race theory and intersectionality; and (3) implementation challenges and dilemmas will be investigated through the use of a policy implementation framework and family policy themes. In the class we will be responsible for producing three written papers (a fact sheet, a problem definition and policy solutions, and policy implementation), a individual presentation, and participate in share sessions which are connected to our in class book clubs. What I enjoy the most so far in this class is how we are able to engage with the materials assigned and be able to have open and honest conversations about what families look like. We are able to connect to the material on our personal experiences but not for it to be overpowering of our end goal of effective policy making and solutions.

I am looking forward to wrapping up my final semester here at Heller this year with these final core and concentration required courses I hope to have developed a sustainably and transferable work portfolio. Will we make it to the finish line? Stay tuned!

Overcoming Imposter Syndrome in the Application Process

Calah McQuarters, MBA'23 headshot

Calah McQuarters, MBA’23

“Impostor syndrome, also known as impostor phenomenon or impostorism, is a psychological occurrence in which an individual doubts their skills, talents, or accomplishments and has a persistent internalized fear of being exposed as a fraud.”

Recently, a prospective student asked how my application process for Heller was. I chuckled to myself and responded, “dramatic”.

I quickly let her know this was not because of anything Heller had done. Every student and admissions director I spoke to during my application process was kind and engaging (shout-out to the admissions office!). But that left the question, why was it so dramatic?

Well, the short answer is: me. However, the longer answer speaks to something I believe we all feel at some point in our lives, especially when trying something new. 

Prior to attending Heller, I worked in my hometown, helping to open a museum about the Historic Greenwood District and 1921 Tulsa Race Massacre (if you haven’t heard of this before, take some time today to learn about it!). Prior to that, I was in school, double majoring in Afro-American Studies and Political Science.

I tell you this to show how far my interests were from anything related to business! But when I decided to pursue an MBA, I did so with the same enthusiasm and vigor I had when pursuing my love of history and politics. Starting September 2021, I signed up for any and all virtual MBA fairs, signed up to take the GMAT, and got to work.

About a month later, all my work had stalled or stopped. I dreaded going to MBA fairs, just to be told I should think about not pursuing an MBA until I knew exactly what I wanted to do post-graduation. I got anxious every time I thought about studying for the GMAT. I felt so unmotivated. And as I reflect on that time now, I can see I was really just afraid. Afraid of not knowing, afraid of failing, and afraid of rejection. 

I don’t know about you, but oftentimes when I am trying something new in life, I tend to come down with a serious case of amnesia. I forget about all the accomplishments, skills, and lessons learned I have acquired over the years. Impostor syndrome starts to creep in, and sometimes it wins. But if I could go back and talk to myself during my one too many crying sessions, I would shake myself and say “REMEMBER!”

And that’s what I say to you now. The process of applying to anything, let alone a master’s program, can be daunting, but remember. Remember that everything on your resume was not an accident or chance (maybe a little grace in my case), but it was your talent meeting your hard work. The words your recommenders have to say about you are not lies, but reflections of the value you’ve brought to each room you’ve entered. And maybe you lack some experience and you just barely scraped together three recommendation letters, that’s okay! Remember your why and start planning for the memories you will create. 

Please don’t let the application process for you be as dramatic as it was for me! Breathe, take your time, and remember. (You should especially remember that the second application deadline for most programs is March 1st for domestic students, and the final application deadline for international students is February 1st :P)

The Waiting Game

With the first round deadline behind us, many applicants may find themselves with a lot more extra time… to worry. What if I don’t get in? How will I manage a move in eight months? How much will it cost?

I won’t lie: anxiety can definitely get the best of me. One sign that something might be wrong is sometimes enough to send me into a spiral, so I get it. It’s tempting to tell myself that the anxiety is somehow productive, that by thinking through every possible worst-case scenario, I’m actually preparing myself for said bad outcome, or that by imagining the worst-case scenario, I’m somehow preventing it. But the truth is, worrying about something completely out of my hands has no impact on the situation, and if I ever actually do get the bad news I was anticipating, I’m still just as upset. All I’ve really done is make the intervening days, or weeks, or months just a little bit worse for myself. Trust me when I say: I’ve been there, and I get it. But I’ve also learned a little bit about how to manage anxious thoughts during stressful situations, so with that in mind, I want to share a few tips to manage your anxiety during this time.

1. Channel your nervous energy. Have you been catching yourself refreshing your email for hours on end? Chewing your nails down to the quick? Tapping your foot so long it wears a hole in your carpet? While some people shut down when they’re anxious, other people find themselves absolutely bursting with energy. Find a way to redirect this energy, like taking a long walk while listening to a podcast or doing a quick work-out in your living room to let off some steam. You can also put that energy to a productive use by writing a thank you email to your recommenders or by engaging in some volunteer work (which will look great on any future graduate school or job applications).

2. Indulge in smart self-care. Self care doesn’t always look like giving yourself permission to eat that entire gallon of ice cream (although sometimes it certainly can!). Take this time to indulge in self-care that actually makes you feel good and energized afterwards, like taking a bath, meditating, calling a loved one, getting coffee or dinner with a close friend, treating yourself to a healthy new recipe (whether you make it yourself or order take-out), or taking yourself out on a movie or museum date.

3. Put things in perspective. Imagine the absolute worst-case scenario: you’re rejected from every single school you’ve applied to. What then? I don’t mean to downplay the feelings of rejection and sadness that receiving a denial can induce, but at the end of the day, it truly isn’t the end of the world, and it doesn’t even mean you won’t ever go to grad school. Sometimes when you think the universe is saying “No”, it’s really only saying “Not yet”. You can spend the next year making sure you’re prepared for the next round of applications, and you’ll have a head-start on everyone applying for the first time.

4. Take break from social media. There’s nothing worse than taking a break from relentlessly refreshing your email only to go onto Instagram and be immediately confronted with someone else’s post about their acceptance. Especially if a lot of people in your immediate circle are going through the same process as you, consider taking a break, or at least setting limitations for yourself when it comes to social media. By the way, this goes double for sites like GradCafe, CollegeConfidential, or Reddit discussion boards. Remember: everyone’s situation is unique, and trying to “hack” the application process by following the tips that worked for a stranger on the internet is unlikely to actually pay off.

5. Put an embargo on app-talk. Everyone has that one great-aunt is probably just dying to tell you about how her friend’s sister’s son-in-law got into every single graduate school with a full ride. Get out ahead of it by giving a quick update, setting a boundary, and moving the conversation along (“There are a couple of schools I’m excited to hear back from, but I don’t want to talk about graduate school when I have all this delicious food in front of me. Aunt Betsy, tell me more about how your vacation was?”). The same tip goes for your friends, even if they’re in the same boat as you. Set aside ten minutes at the top of the gathering to compare notes, and then change the subject.

Tips for Adjusting to the Winter Season

Andy Mendez, MBA/SID'23

Andy Mendez, MBA/SID’23

When I woke up early Monday morning to head to campus, I looked out my window and saw the coolest thing – fluffy white snow blanketing the cars, the streets, and the roofs of houses. I think it’s safe to say that winter has arrived in Waltham!

For students who are local to the northeast, the ritual of donning layers or shoveling snow probably feels pretty commonplace. For others, this might be their very first time ever experiencing a cold, snowy winter season. Growing up in Florida, I only ever saw snow on TV. I did not own an article of clothing thicker than a raincoat. But now, after having spent the last 5 years in cold places – including the Atlas Mountains in Morocco, Chicago, Illinois, and most recently Massachusetts – I’m ready to share my tips and tricks on how to survive (and thrive!) in winter time. 

Step 1 – Find good quality gear

While there is a variety of winter clothing available, don’t feel like you need to buy every single thing. A few of the non-negotiables include a snow jacket. This jacket should have a hood, and pockets, and be waterproof. Many jackets will have a tag that lists the temperature range they can be worn in. Make sure you get something that will keep you warm on days that are below freezing. Snow boots and long socks are also a must to keep your feet warm. Your boots should also be waterproof, have insulation, and have good traction to keep you from slipping. Be mindful that snow boots tend to be heavier than regular boots, so make sure you don’t get something so heavy that it’s hard or awkward to walk in. Even with your hands in your pocket, your fingers will likely still be cold. Many gloves now have padded fingertips that allow you to use touchscreen devices, that way you don’t have to remove your gloves to reply to a text message. Other accessories you might consider are hats, scarves, and earmuffs to keep your head, neck, and ears warm. 

Step 2 – Make time for cold weather activities 

A lot of people will say there is nothing to do in winter but that couldn’t be farther from the truth! There are so many activities that you can ONLY do when it’s snowing outside. Just last year, Brandeis University converted the Levin Ballroom into an ice skating rink. I’ve had classmates who have gone sledding and some who travel to nearby states to ski and hike. With the holidays so close, many outdoor street markets will be opening. These are places where you can find handcrafted goods from local artists, winter desserts like gingerbread cookies, and warm beverages including hot chocolate and peppermint coffee. 

Step 3 – Get cozy 

Since classes are ending and the days are getting shorter, you can expect to spend more time indoors. There are so many ways to make your space more cozy and comfortable during the cold season. I definitely suggest finding good quality blankets that can keep you warm whether you are in bed, at your desk, or on the coach. Cardigans, sweaters, and robes that have pockets and a hood are great  for lounging around the house. With the decrease in sunlight over the winter months, lamps and candles can help brighten your space. 

Winter doesn’t have to be scary or intimidating . The coming of winter is a wonderful opportunity to slow down, spend time with loved ones, reflect on the past year, and start goal setting for the new year. I hope these tips help you make the most of the season!

Facing Your Capstone Presentation

Neh Meh, MA SID/COEX'24 headshot

Neh Meh, MA SID/COEX’24

Most graduate students are busy finishing their classes, dealing with projects, and preparing for graduation. Most importantly, many of our graduate students are preparing the requirement that essentially allows them to walk in the graduation ceremony and obtain their degree: their a capstone project. Many of the graduate programs at Heller also require students to do an internship, practicum, field research, or thesis paper. The good thing is that the Executive Director of the Global Programs at Heller is very flexible with whatever you choose, making our graduate life much easier. After completing the capstone project, students must present it in person or virtually.

However, before we jump to talking about presenting the capstone project, you should know that students must take many different steps before they’re ready to present their capstone project, and that those steps could vary for each student. As a dual degree student majoring in Conflict Resolution and Coexistence and Sustainable International Development, I will share my experiences and journey in how and why I chose to do what I did and what I learned from it. It was during my second semester in graduate school, around February 2022 that I started thinking about different internships for my practicum. An ideal timeline is like this: completing an internship or any project during the summer and writing a report about my internship experiences in the fall semester. So, I started thinking about different organizations, researching their missions and visions to see if they aligned with my interest, and began sorting through the opportunities. Then, I thought of the Jesuit Refugee Service, a non-profit organization in Thailand that serves refugees. I remember the organization’s involvement in refugee education, especially for the Karenni (if you have not heard about Karenni, it is an ethnic group from Myanmar). I contacted the organization’s director and shared my background and interest. He then asked for my resume, and after that, he agreed to let me work with the organization over the summer on Peace and Reconciliation’s peacebuilding project. The Jesuit Refugee Service’s peacebuilding essentially focuses on rebuilding relationships and building the capacity to face difficulties.

I spent three months in Thailand researching the peacebuilding project and organized a training centered on peacebuilding through education. I utilized education to build peace by educating the Karenni and Karenni refugees about ways to tackle conflicts and skills that enable them to create the right relationships between themselves. While interning with JRS, I completed my peacebuilding project called “Peacebuilding through Education”. After completing my three-month project, I returned to Heller to continue my Sustainable International Development degree. As a SIDCO, I had the option to present in May; however, since my project was funded by the peace award from Marice Kapf Hahn, I had to present my completed project before the year ended.

I’ll admit that this timeline was less than ideal and at times I felt rushed, or felt like did not have enough time to put everything together, since I was also working on writing the report/thesis paper. However, one very helpful thing for me was to have a daily schedule planned out every week. For example, I set aside 30 minutes on Sunday to plan for the week, including what I wanted to accomplish each day. As a result, I managed to finish both the thesis paper and presentation in two months! Looking back, it was a wild ride. I could not believe I had managed to complete a 40-page of report/thesis paper and 15 slides of the presentation within two months, but the experience was worth it. I also learned to manage my stress and time and prioritize what’s important and not important.

If you thought that was a lot, remember that I still had to present the presentation I had prepared. For the actual presentation, you only need to put together seven Powerpoint slides, present for ten minutes, and give ten minutes for a question and answer session. I was very nervous about my presentation, but a little practice before the actual presentation was very helpful, so my advice is to practice presenting the day before the actual presentation.

Now that I finished my capstone project, I feel like a heavy weight has been lifted off my shoulders. I am excited to finish up my last semester and graduate!

Embracing Winter in Boston!

Brielle Ruscitti, MS GHPM/MA SID'24 Headshot

Brielle Ruscitti, MS GHPM/MA SID’24

Now that the semester is over, we all get to enjoy a break from academics, and for me, that means taking some time to explore more of the Boston area and check out the places I’ve saved over the semester. The only problem is now the days are short, and cold. Luckily, as Brandeis students, there are a number of museums and other places we can visit with a discount.

One of my personal favorites is the Isabella Stewart Gardner Museum, while Brandeis does not offer a discount, if you present your student ID, you will receive a discounted admission. This museum is easy to get to as it is centrally located by a few public transit stops. There is also a great Netflix documentary about the largest heist that happened at the museum. This museum is not your typical museum and I highly recommend you check it out yourself.

Up next is the Museum of Fine Arts: the museum is large, but beautiful and I recommend you visit, maybe even twice.  Not only is the MFA conveniently located as well, but it is just a short walk from the Gardner Museum.  As Brandeis students, admission is free with your student ID. The MFA has great rotational exhibits and is a great place to spend a rainy day, or any day.

A couple other options to check out are the John F. Kennedy Library and Museum as well as the Charles River Museum of Industry and Innovation. I have not been able to go to these museums yet, but they have great reviews and offer discounted admission with your student ID.

I also recommend checking out some of the seasonal activities, like ice skating, winter markets, winter outdoor dining or walking around to view the festive decorations and lights. While these activities do not necessarily have a student discount, some of these options are free, a great way to embrace the season and try something new.

Lastly, winter is the season to be cozy, and feel productive while watching your favorite movies, baking, and enjoying time with family. I definitely recommend checking out your local library and finding a good book to enjoy while the weather is less than favorable, this is one of my favorite winter activities, especially if it includes freshly baked cookies. This time is a way to spend our days doing new things and being away from our classes is a great time to recharge and rest before the next semester begins.

New Year, New You?

I’ll admit it: I love New Year’s Resolutions. Even if I don’t manage to stick to most past February, every year I sit down and take stock of what’s going well in my life, what I’d like to improve, and how I plan to move closer to my goals. I like having that moment of reflection, and the optimism that maybe this year will be the year I meditate every morning and always fill out my planner. For those of you in the middle of the application process, I think this is a great time to take stock of where you are now and where you want to be (I even wrote an article for the blog last year about this!), and I have a few suggestions for what some of your New Year’s Resolutions can be!

  1. Get organized (and stay organized!). This will look different for everyone, but if you don’t have a solid system in place for tracking events, deadlines, and to-do items, you need to develop one. I use a mixture of a physical planner and the Gmail “Tasks” Feature to prioritize my work and to schedule around meetings and other things that I have to get done. I have a friend that writes all of her tasks on Post-Its and moves them around on her wall depending on what their status is (this is called the Kanban method if you want to try it out!). It doesn’t matter what you do, it just matters that you do it. All of those application deadlines can be hard to keep track of, and
  2. Do one thing each day to further a long-term goal. Think of what you want to accomplish in the coming year, and each day, try to do one thing (no matter how small) every day to further that goal. If you want to learn a language, try learning one new word a day. If you want to be more active, just take one quick walk around your block a day. If you want to start graduate school, do one section of the application a day, or write one paragraph of your personal statement each day. Somedays, that small thing will be all you’re able to do, but other days, you’ll build momentum and want to keep going.
  3. Set and stick to a budget. Especially for those who are planning to start a program this year (or even next year), getting serious about your budget is a definite must. Conversations about money, even with yourself, can be hard! There are a ton of websites and accounts on YouTube, Instagram, and TikTok that can help you through the process, so I suggest finding one that you like and sticking to their advice. The first step is always going to take an honest look at what you’re spending versus what you’re bringing in; once you know how much you have left over after necessities like bills, rent, insurance, etc, you can start budgeting according to your priorities. Money can definitely get short when you’re a full-time student (although we do have a checklist and advice for applying for financial aid on our website), so strengthening this skill now will help you in the long run.

Again, these are just a few ideas; feel free to build off of them or add your own. Happy New Year!

Protected by Akismet
Blog with WordPress

Welcome Guest | Login (Brandeis Members Only)